My weekly curation of miscellaneous articles on running:
Seven Things I Wish I Knew When I Started Running, Strength Running
It isn’t hard to get started running, but once you get into the swing of things, it’s easy to injure yourself or ignore little things that make you a lot better. Coach Jason Fitzgerald shares some of his secrets.
10 Reasons Why Runners Are Nicer People, Saltmarsh Running
What makes runners nice people?
Secrets of Uninjured Runners, SKORA
We have all known the endurance athlete who never seems to become injured. There is also the athlete who has been running for three years and has spent more time injured than able to run. What does the healthy runner know that the other does not?
41 Quotes From Runners That Will Help You Power Through Your Last Mile, Thought Catalog
Some great inspiration for runners.
The Impact of Running: It’s Not So Much on Your Knees, Babble
The impact of running may not cause knee arthritis like commonly believed.