Here are some interesting posts on distance running from the past week:
Ten Golden Rules of Running, Breathe Through This
To help with the transition from “weekend warrior” to “avid runner.”
Runemployment: How I Escaped the Laid-Off Blues, Beyond the Miles
Because I run, I know that I have the strength to pull on my shoes and trek through just about anything—even that foggy, muddled reality known as unemployment.
Ultra-runners may hold clues to limits of human capabilities, SF Gate
Researchers hope a study of ultra-runners from the San Francisco Running Co. and Bay Trail Runners will provide a glimpse into what drives them to push on.
Making an App for Runners: Thoughts and Lessons Learned, Healthynomics
These are some thought and lessons learned from developing Fuel My Run, an iPhone app to help runners run to their full potential.