2014 Sun Run InTraining Tips: The Countdown Begins

https://www.youtube.com/watch?v=kpoknDKO5Ro

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for week twelve of Sun Run InTraining.

We‘re on “Easy Street” 🙂 this week as the Sun Run countdown begins!

You can view all the Sun Run coaching tips here.

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
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