2014 Vancouver Sun Run Report

2014 Vancouver Sun Run Bib

If you have been following my blog for the past few months, you will know that I am a Vancouver Sun Run clinic leader.  After training for the past 13 weeks, today was the big day for myself and my clinic members!   Related posts: 2014 Vancouver First Half Marathon … Continue reading

SportMed RunWalk / InTraining Webinar #3 – Life After 10K

This SportMedBC RunWalk/InTraining webinar  looks at life after the Sun Run 10K:

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SportSmart Webinar #5: Nutrition for Athletes

SportSmart Webinar #5 focuses on nutrition for athletes.

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