Running events can be fun-filled community events. In order for everyone to have an enjoyable and safe experience, it is important to keep in mind some basic guidelines for runners. Continue reading
https://www.youtube.com/watch?v=0EpYOWZlDEo
Decades into his celebrated career, Dean Karnazes faces the challenges of age and training for The Next 50.
You are braver than you believe, stronger than you seem, and smarter than you think.
—Christopher Robin talking to Winnie the Pooh
I’m registered to run the Lululemon SeaWheeze Half Marathon in August. This will be my third time running this event. (It has a special place in my heart as it was my first half marathon). Unlike almost every other running event, where you get you race swag either at the … Continue reading
Those of us who have run a marathon know how painful it is to walk down stairs after the big race. You’ll be able to empathize with the plight of these runners after the Haspa Marathon in Hamburg, Germany last weekend. Continue reading
