Tag Archives: video

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The Lost Secret of Running [Video]

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Christopher McDougall demonstrates a lost running technique from the 1800s called the 100-Up.

You can read the accompanying article—The Once and Future Way to Run—on the New York Times website.

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  1. Are We Born to Run? [Video] In this TEDxPennQuarter, Christopher McDougall explores the answer to the...
  2. Science of Marathon Running [Video] Here’s a great explanation of the science of marathon running by...
  3. The day after the New York City Marathon [Video] Congrats to everybody who ran the New York City Marathon...
  4. Marathon Challenge [Video] I recently came across this great PBS documentary about what...
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2014 Sun Run InTraining Tips: Stay Consistent!

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http://www.youtube.com/watch?v=lOKyUNfCV_M

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for week three of Sun Run InTraining.

Related posts:

  1. 2014 Sun Run InTraining Tips: You’re on Your Way! SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  2. 2014 Sun Run InTraining Tips: Rest and Recovery SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  3. 2014 Sun Run InTraining Tips: Dealing with Aches & Pains SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  4. 2014 Sun Run InTraining Tips: Let’s Get Started! SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
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Reach for the Sky: Gold Medal Remix [Video]

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This is an amazing video, featuring Canadian music icons Maestro Fresh Wes and Blue Rodeo. While it celebrates Canada’s 2014 Winter Olympic team heading to Sochi, it should provides great inspiration for ALL athletes, including runners!

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  1. Run Run Run [Video] Soon after Michelle Lewis wrote this song the the Boston...
  2. Marathon Challenge [Video] I recently came across this great PBS documentary about what...
  3. Does this Move You? [Video] Told from the point-of-view of runners from all walks of...
  4. Bill Iffrig: The Finish Line [Video] 78 year-old runner Bill Iffrig was thrust into the national...
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2014 Sun Run InTraining Tips: You’re on Your Way!

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https://www.youtube.com/watch?v=v_Id1rKEt78&autoplay=0

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for for week two of Sun Run InTraining. Continue reading

Related posts:

  1. 2014 Sun Run InTraining Tips: Let’s Get Started! SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  2. 2014 Sun Run InTraining Tips: Rest and Recovery SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  3. 2014 Sun Run InTraining Tips: Dealing with Aches & Pains SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  4. 2014 Sun Run InTraining Tips: Stay Consistent! SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
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Behind the Madness – A Documentary on Runners

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This documentary shows the lifestyles and personal goals runners have. Whether it be the everyday runner, serious runner, or dedicated professional they all have different motives.

Related posts:

  1. Desert Runners Documentary Returns to Vancouver Desert Runners, the Vancouver International Film Festival Audience Award winner...
  2. What Runners Think About When We Run [Video] A remarkable short film on why runners do what we...
  3. Run Run Run [Video] Soon after Michelle Lewis wrote this song the the Boston...
  4. Does this Move You? [Video] Told from the point-of-view of runners from all walks of...