Christmas Calorie Burning [Infographic]

Christmas calorie burning

This infographic by JTX Fitness shows how many calories a single day of eating poor food (such as on Christmas) can add up to and shows how much exercise would be required to burn it all off. Continue reading

Friday Five: Reading About Running, Dec 13, 2013

Running by Coolidge Corner

CC Image courtesy of jpo.ct on Flickr

My weekly curation of running articles that I find interesting: Continue reading