What Makes Runners GO? [Infographic]

Runners: What makes them go? screenshotWe know that running is good for you—it’s a sport filled with health and mental benefits that can change our lives. But have you ever wondered about the specific mechanisms involved that trigger these reactions? Continue reading

What Runners Think About When We Run [Video]

A short film by Matan Rochlitz & Ivo Gormley

A remarkable short film on why runners do what we do. I highly recommend you take 12 minutes out of your day and watch it! Continue reading

Friday Five: Reading About Running—Nov 15, 2013

My weekly curation of miscellaneous articles on running: Continue reading