My second marathon is in the books. I achieved what I set out to do, and I feel good about that. Although, in typical running fashion, I’m wondering what ‘could have been’ if I had set my goals a little higher; or if the weather had been a little better. … Continue reading
If you have been following my blog for the past few months, you will know that I am a Vancouver Sun Run clinic leader. After training for the past 13 weeks, today was the big day for myself and my clinic members! Related posts: 2014 Vancouver First Half Marathon … Continue reading
A surprise PR—no foolin! Continue reading
Last weekend I ran my second race of the year, the Modo Spring Run-Off Vancouver 8K. Going into this training cycle, it wasn’t a run that I had planned on running. My goal is to race less this year and focus more on peaking for my ‘A-races,’ like the BMO Vancouver … Continue reading
The Vancouver First Half Half Marathon is a Vancouver classic and a ‘runner’s race’. Continue reading
