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Friday Five: Reading About Running—January 24, 2014

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Snow trailrunning : Okotoks XC

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Here are some interesting posts on distance running from the past week: Continue reading

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Awkward Runners [Video]

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There’s a bit of at least one of these guys in every runner.

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Running Facts and Figures [Infographic]

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This detailed infographic, published by The Spine and Sports Health Centre, provides several running facts and figures. It also covers some of the most common orthopaedic injuries’ signs and symptoms. Continue reading

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