We know that running is good for you—it’s a sport filled with health and mental benefits that can change our lives. But have you ever wondered about the specific mechanisms involved that trigger these reactions?
Runners: What makes them GO
Sure, running makes you feel great: but why? For this reason, Locklaces.com put together an infographic that delves into the complex systems that make up our bodies and displays how running impacts them.
From Locklaces.com
