The Lost Secret of Running [Video]

  By ,

Christopher McDougall demonstrates a lost running technique from the 1800s called the 100-Up.

You can read the accompanying article—The Once and Future Way to Run—on the New York Times website.

Related posts:

  1. Are We Born to Run? [Video] In this TEDxPennQuarter, Christopher McDougall explores the answer to the...
  2. Science of Marathon Running [Video] Here’s a great explanation of the science of marathon running by...
  3. The day after the New York City Marathon [Video] Congrats to everybody who ran the New York City Marathon...
  4. Marathon Challenge [Video] I recently came across this great PBS documentary about what...

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
Tagged  , , .
Bookmark the permalink.