Photo Credit: Lisa Ouellette via Compfight cc
My weekly curation of miscellaneous articles on running:
3 Elite Coaches and Scientists Share How to Run Injury-Free, Strength Running
Learning about injury prevention from the brightest minds in the sport has its advantages.
Don’t be a Fasthole, Coach Caleb
Here are some of the classic fasthole behaviors, all of which are characterized by selfishness and entitlement.
10 Things I Want My Daughter to Know About Working Out, Wellfesto
Great advice for all of us to remember about why we run.
We’re all on the same Journey, iRun
We travel at different speeds. But we are all on the same journey. (Here’s my take on the topic)
And for some ‘Friday Fun’:
12 Types of Runners: Which One Are You? Fit Sugar
It’s one of the most popular forms of exercise for a reason, but we all rock the sport in different ways. Tell us, what type of runner are you?
Let me know in the comments what type of runner best describes you.
