My weekly curation of miscellaneous articles on running:
Why We Run, A whole lot of soles
A lot more than you think happens during a run.
Rub It In, Runner’s World
Speed recovery with DIY massage.
Improvise, Adapt, Overcome, Positive Performance Coaching
A look at the keys to success in competitive endurance sports like cycling and running.
The Runners: why we interviewed people jogging for a film, The Guardian
Would people be more open about their lives if interviewed while jogging? One pair of film-makers decided to find out.
What Is Periodization Training? PRO Compression
Whether you’re training or racing, periodization training is different for every runner.
