Photo courtesy of Numo Cruz on Flickr
My weekly curation of miscellaneous article on running:
I Never Thought I’d Be a Runner, Runner’s World
[T]he magic of a marathon isn’t in the 26.2 miles on race day; it’s in the nearly 500 miles of training that happens in the months before.
Why Magnesium is good for runners, Runner Unleashed
How many of you have magnesium daily? Did you know it is an important mineral all runners should have a healthy supply of?
A Message To Non-Runners, Medium
This is a message for those of you that have always wanted to run.
The Who, What, When, Where, Why, and How of High Mileage Training, Predawn Runner
One of the bigger areas of debate among runners and coaches is the tradeoff between quantity of miles (or kilometers, of course) and quality of miles.
The Everyman: Confessions Of A Runner, Competitor
Do any of these sound familiar to you?
