http://www.youtube.com/watch?v=lOKyUNfCV_M
SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for week three of Sun Run InTraining.
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Category Archives: Videos
Reach for the Sky: Gold Medal Remix [Video]
This is an amazing video, featuring Canadian music icons Maestro Fresh Wes and Blue Rodeo. While it celebrates Canada’s 2014 Winter Olympic team heading to Sochi, it should provides great inspiration for ALL athletes, including runners!
2014 Sun Run InTraining Tips: You’re on Your Way!
https://www.youtube.com/watch?v=v_Id1rKEt78&autoplay=0
SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for for week two of Sun Run InTraining. Continue reading
Behind the Madness – A Documentary on Runners
This documentary shows the lifestyles and personal goals runners have. Whether it be the everyday runner, serious runner, or dedicated professional they all have different motives.
2014 Sun Run InTraining Tips: Let’s Get Started!
http://www.youtube.com/watch?v=7dpfhyz5Qbk&autoplay=0
SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for the first week of Sun Run InTraining clinics. Continue reading
