I would like to wish a happy Thanksgiving to my American family, friends and followers. Hope you have a great day and a tasty turkey dinner! If you are celebrating the day by running a Turkey Trot, please let me know in the comments. Related posts: I would like to … Continue reading
“I’m glad to be here right now, poking at my threshold. I want to get more comfortable being uncomfortable. I want to get more confident being uncertain. I don’t want to shrink back just because something isn’t easy. I want to push back, and make more room in the area between I can’t and I can. Maybe that spot is called I will.”
What WILL you work to accomplish as a runner? Let me know in the comments.
Bernd Heinrich
Biologist, award-winning nature writer, and ultra-marathoner Bernd Heinrich has spent much of his career exploring the phenomenon of ultra-running and it’s roots in human evolution. Continue reading
We know that running is good for you—it’s a sport filled with health and mental benefits that can change our lives. But have you ever wondered about the specific mechanisms involved that trigger these reactions? Continue reading
Here are some holiday gift ideas that anybody who enjoys running would love to receive. Continue reading
