This week’s list of interesting posts on distance running: Continue reading
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This week’s list of interesting posts on distance running: Continue reading
I’ve had a few conversations like this.
https://www.youtube.com/watch?v=fbiuns5_WXM&autostart=false
January isn’t the easiest time to start a running regime. Here are some tips to help new runners get in to the groove and join the ranks of the running community.
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Here’s my weekly list of some interesting posts about running: Continue reading
If it doesn’t challenge you, it doesn’t change you.
—Fred DeVito, Fitness expert, Exhale Spa