About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.

Friday Five: Reading About Running—January 31, 2014

Harry Jerome Monument in Stanley Park

Photograph by Yuri Artibise

Here are five posts on distance running that I found interesting this week: Continue reading

Behind the Madness – A Documentary on Runners

This documentary shows the lifestyles and personal goals runners have. Whether it be the everyday runner, serious runner, or dedicated professional they all have different motives.

Good Running Form [Infographic]

Whether you’re tackling marathons or jogging around the block, good running form is essential.
Four Simple Steps to Good Running Form

Via A Daily Does of Fit Continue reading

2014 Sun Run InTraining Tips: Let’s Get Started!

http://www.youtube.com/watch?v=7dpfhyz5Qbk&autoplay=0

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for the first week of Sun Run InTraining clinics. Continue reading