2014 Sun Run InTraining Tips: You’re on Your Way!

https://www.youtube.com/watch?v=v_Id1rKEt78&autoplay=0

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for for week two of Sun Run InTraining.

Your Turn

What race are you training for at the moment?

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
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