2014 Sun Run InTraining Tips: Stay Consistent!

http://www.youtube.com/watch?v=lOKyUNfCV_M

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for week three of Sun Run InTraining.

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
Bookmark the permalink.