Tag Archives: Sun Run

Posts and coaching tips about the Vancouver Sun Run

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2014 Sun Run InTraining Tips: Let’s Get Started!

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http://www.youtube.com/watch?v=7dpfhyz5Qbk&autoplay=0

SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for the first week of Sun Run InTraining clinics. Continue reading

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  1. 2014 Sun Run InTraining Tips: You’re on Your Way! SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  2. 2014 Sun Run InTraining Tips: Rest and Recovery SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  3. 2014 Sun Run InTraining Tips: Dealing with Aches & Pains SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
  4. 2014 Sun Run InTraining Tips: Stay Consistent! SportMedBC's RunWalk Coach Lynn Kanuka shares her coaching tips for...
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2013 Vancouver Sun Run Recap Video

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As training for the 2014 Vancouver Sun Rundraws near, organizers has released a 2 minute video of what over 48,000 runners and walkers looked like last year.

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  1. 2014 Vancouver Sun Run InTraining Clinics To help people prepare for the Vancouver Sun Run, SportMedBC...
  2. SeaWheeze 2014 Recap Video Check out what went down at last weekend’s lululemon SeaWheeze...
  3. Perspectives from a Sun Run Leader I recently had an article published on the SportMedBC newsletter...
  4. Who’s Ready to Rock Vancouver? As you may have heard by now, a Rock ‘n’ Roll...