Who’s Ready to Rock Vancouver?

 Rock ‘n’ Roll Oasis Vancouver Half Marathon and 44th Annual Cunningham Seawall 10K

As you may have heard by now, a Rock ‘n’ Roll Half-Marathon is coming to Vancouver, along with a 10K event on October 26, 2014! Continue reading

2013 GoodLife Fitness Victoria Marathon Report

It’s been quite a journey: 1,021 kilometres in 109 workouts over 18 weeks (or 102  hours) = 1 marathon! This journey is all the more incredible to me, when less than 2 years ago I could barely run for 1 minute at a time, and the thought of even completing a … Continue reading

Ready to Run Surrey!

Surrey International World Music Marathon 2013 BibI’m getting ready to run the Surrey International World Music Half Marathon 2013 tomorrow. Looks like it will be a wet one!