Sunshine Coast April Fool’s Run

The BMO Sunshine Coast April Fool’s Run is one of “BC’s best-kept coastal secrets.” No foolin’!

Here’s a promo video by Keith Dunn Videos:

The event prides itself on “friendly West Coast hospitality, low entry fee, rural setting, finisher’s medals and hot soup—all just a quick ferry ride or flight from Vancouver.”

Here’s how fellow Vancouver running blogger, Zahida Jaffer describes the event:

Really beautiful course and a fun race. Well organized too. Great shirts, medals, fast results, friendly volunteers, all the details were seamless. Great work, and I’ll run this one again, FOR SURE!


This year’s race take place on April 6, 2014.  I’ve entered, and hope to run it—if I can find a ride over on Sunday morning.

Modo Spring Run-Off Vancouver 8K Report

It's Team Modo and... Barney!

Last weekend I ran my second race of the year, the Modo Spring Run-Off Vancouver 8K. Going into this training cycle, it wasn’t a run that I had planned on running.  My goal is to race less this year and focus more on peaking for my ‘A-races,’ like the BMO Vancouver … Continue reading

Ready for the First Half!

Yuri in a Hurry's First Half Half Marathon Shirt and BibI’m all ready for the Pacific Road Runners First Half Half-Marathon tomorrow. Aiming for a PR.  Hopefully the wind and rain will hold off!