2014 BMO Vancouver Marathon Report

Yuri with 2014 BMO Vancouver Finishers Medal

My second marathon is in the books. I achieved  what I set out to do, and I feel good about that. Although, in typical running fashion, I’m wondering what ‘could have been’ if I had set my goals a little higher; or if the weather had been a little better. … Continue reading

2014 Vancouver Sun Run Report

2014 Vancouver Sun Run Bib

If you have been following my blog for the past few months, you will know that I am a Vancouver Sun Run clinic leader.  After training for the past 13 weeks, today was the big day for myself and my clinic members!   Related posts: 2014 Vancouver First Half Marathon … Continue reading

Modo Spring Run-Off Vancouver 8K Report

It's Team Modo and... Barney!

Last weekend I ran my second race of the year, the Modo Spring Run-Off Vancouver 8K. Going into this training cycle, it wasn’t a run that I had planned on running.  My goal is to race less this year and focus more on peaking for my ‘A-races,’ like the BMO Vancouver … Continue reading