Sunshine Coast April Fool’s Run

The BMO Sunshine Coast April Fool’s Run is one of “BC’s best-kept coastal secrets.” No foolin’!

Here’s a promo video by Keith Dunn Videos:

The event prides itself on “friendly West Coast hospitality, low entry fee, rural setting, finisher’s medals and hot soup—all just a quick ferry ride or flight from Vancouver.”

Here’s how fellow Vancouver running blogger, Zahida Jaffer describes the event:

Really beautiful course and a fun race. Well organized too. Great shirts, medals, fast results, friendly volunteers, all the details were seamless. Great work, and I’ll run this one again, FOR SURE!

 

This year’s race take place on April 6, 2014.  I’ve entered, and hope to run it—if I can find a ride over on Sunday morning.

Ready for the First Half!

Yuri in a Hurry's First Half Half Marathon Shirt and BibI’m all ready for the Pacific Road Runners First Half Half-Marathon tomorrow. Aiming for a PR.  Hopefully the wind and rain will hold off!

 

How to Run Your Best Half-Marathon [Infographic]

An excerpt for "How to Run Your Best Half-Marathon (Ever)"

In advance of my first half marathon of 2014 on Sunday, here is an informative infographic on how to run your best half marathon. Continue reading