Stairs are a Marathoner’s Enemy [Video]

Those of us who have run a marathon know how painful it is to walk down stairs after the big race.  You’ll be able to empathize with the plight of these runners after the Haspa Marathon in Hamburg, Germany last weekend.

PS>  I agree with Runner’s World that walking down stairs backwards is a lot easier!

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
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