SportSmart Webinar #5: Nutrition for Athletes

SportSmart Webinar #5 focuses on nutrition for athletes.

SportMedBC Safety Coordinator Seb Hartell takes an in-depth look at:

  • How nutrition fuels the body
  • The most appropriate times to eat
  • What types of food are best
  • Special nutritional considerations for athletes

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
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