SportMed RunWalk / InTraining Webinar #3 – Life After 10K

This SportMedBC RunWalk/InTraining webinar  looks at life after the Sun Run 10K:

Do you see yourself crossing that finish line victoriously every time you finish a workout? Success is 99.9% mental. In this webinar, we cover mental imagery and what happens to your newfound fitness after the big event. Lorne Terichow of Peninsula Runners’ joins us to discuss various RunWalk options, including what’s involved in preparing for a half marathon and beyond.

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
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