This SportMedBC RunWalk/InTraining webinar looks at life after the Sun Run 10K:
Do you see yourself crossing that finish line victoriously every time you finish a workout? Success is 99.9% mental. In this webinar, we cover mental imagery and what happens to your newfound fitness after the big event. Lorne Terichow of Peninsula Runners’ joins us to discuss various RunWalk options, including what’s involved in preparing for a half marathon and beyond.