My weekly curation of miscellaneous articles on running:
3 Elite Coaches and Scientists Share How to Run Injury-Free, Strength Running
Learning about injury prevention from the brightest minds in the sport has its advantages.
Don’t be a Fasthole, Coach Caleb
Here are some of the classic fasthole behaviors, all of which are characterized by selfishness and entitlement.
10 Things I Want My Daughter to Know About Working Out, Wellfesto
Great advice for all of us to remember about why we run.
And for some ‘Friday Fun’:
12 Types of Runners: Which One Are You? Fit Sugar
It’s one of the most popular forms of exercise for a reason, but we all rock the sport in different ways. Tell us, what type of runner are you?
Let me know in the comments what type of runner best describes you.