Friday Five: Reading About Running, Dec 13, 2013

Running by Coolidge Corner

CC Image courtesy of jpo.ct on Flickr

My weekly curation of running articles that I find interesting:

6 Reasons You’re Not The Runner You Want To Be, Shut Up and Run
No matter who you are or what you do, there is always room for improvement. But, even the best of us get stagnant sometimes.

11 Things To Do With Your Old Race Bibs and Medals, Run Society
What do you do with your bibs and medals, apart from letting them gather dust in your home?

Exercise as Potent Medicine, The New York Times
Exercise can be as effective as many frequently prescribed drugs in treating some of the leading causes of death, according to a new report. 

Perpetual Marathon Training Produces PRs, Marathon Training Academy
If you’ve made the climb, why not stay on that plateau or climb even higher?

13 Proven Race Strategies to Help You Run Faster, Strength Running
Wondering how to plan your upcoming race strategy? Learn from the pros about pacing and race strategy.

Your Turn

What was your favourite article or post from the past week? Let me know in the comments section.

About Yuri

I'm Yuri and I'm in a hurry to lose weight, get fit, and have fun doing it! This blog is a chronicle of a once fat guy's journey to fitness while training for a marathon—and beyond. You'll also find running-related gear review, links and inspiration.
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