Category Archives: Inspiration

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Reach for the Sky: Gold Medal Remix [Video]

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This is an amazing video, featuring Canadian music icons Maestro Fresh Wes and Blue Rodeo. While it celebrates Canada’s 2014 Winter Olympic team heading to Sochi, it should provides great inspiration for ALL athletes, including runners!

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  2. Marathon Challenge [Video] I recently came across this great PBS documentary about what...
  3. Does this Move You? [Video] Told from the point-of-view of runners from all walks of...
  4. Bill Iffrig: The Finish Line [Video] 78 year-old runner Bill Iffrig was thrust into the national...
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Inspiration: Challenge = Change

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Running Challenge

If it doesn’t challenge you, it doesn’t change you.

—Fred DeVito, Fitness expert, Exhale Spa

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  1. Marathon Challenge [Video] I recently came across this great PBS documentary about what...
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  3. Inspiration: The Magic of a Marathon “The magic of a marathon isn’t in the 26.2 miles...
  4. Inspiration: Running — Gentle, Deep, Irrational, Savage & Wild "There’s nothing quite so gentle, deep and irrational as our...
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EachCoach Running Resolutions for 2014

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The National Post asked readers to go to their eachcoach.com/resolve page and tell them our running resolutions for 2014.  My resolution was printed today (second row):

Run at least 2,500K en route to racing a 1:45 half marathon and 3:45 marathon.

Continue reading

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  1. EachCoach: Charting My Progress This week I was honoured to have some of my...
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  3. Friday Five: Reading About Running—January 31, 2014 Here are five posts on distance running that I found...
  4. Friday Five: Reading About Running—January 24, 2014 Some interesting posts on distance running from the past week....
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Inspiration: Ignore the Critic

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Ignore the critic

Ignore the Critic

Be positive, ignore the critic, follow your heart, invest in your passions, believe in your dreams and get busy making them reality.

—Josh Cox, U.S. 50-K record holder

via Gibson’s Daily Running Quotes

Related posts:

  1. Friday Five: Reading About Running—Sept. 27, 2013 My weekly curation of miscellaneous articles on running. Continue reading...
  2. Inspiration: Challenge = Change "If it doesn't challenge you, it doesn't change you." —Fred...
  3. Inspiration: Running — Gentle, Deep, Irrational, Savage & Wild "There’s nothing quite so gentle, deep and irrational as our...
  4. Inspiration: You are Stronger than you Seem You are braver than you believe, stronger than you seem,...