Via Nordictrack. Like this:Like Loading… Related posts: Pre-Race Checklist for Runners [Infographic] Even the most thorough running program can come unglued if… The Running Boom [Infographic] An interesting infographic about the (renewed) running boom currently underway…. Christmas Calorie Burning [Infographic] This infographic shows how many calories a single day of… … Continue reading
Join me on Sunday, October 25, 2015 for the Oasis Rock ‘n’ Roll Vancouver Half Marathon and Cunningham Seawall 10K! Like this:Like Loading… Related posts: Who’s Ready to Rock Vancouver? As you may have heard by now, a Rock ‘n’ Roll… Rock ‘n’ Roll Vancouver Updates In the past week, there … Continue reading
I’ve been invited to be a digital champion for the Modo Spring Run-Off Vancouver 8K. The Modo 8K is annual run on March 22, 2015 in Stanley Park in support of the Take a Hike Foundation. As part of my duties, I was asked to write a post for the Canadian Running Series blog … Continue reading
If you live in or around Vancouver, join me on Sunday March 8th at 7 pm at The Rio Theatre for the local premiere of Transcend! Tickets are $10 in advance at distance runwear or online at riotheatreticketcs.ca Like this:Like Loading… Related posts: tRANscend—The Wesley Korir Story [Video] There is a new running documentary … Continue reading
The BMO Vancouver Marathon has races for all runner types, including a new Marathon Relay with race distances between 5KM and 13KM, a separate 8KM race, Half Marathon, and Vancouver’s only marathon!