Told from the point-of-view of runners from all walks of life, the film explores the inspiration and motivation that modern cultures associate with running.
SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for week six of Sun Run InTraining. This week’s theme is running in bad weather.
Here’s a fun video to kickstart your Saturday!
In response to the overwhelming number of people around the country who shared how they move using the hashtag
#LetsMove, President Obama & Vice President Biden took up the First Lady’s challenge and showed how they move.
Learn more at
Photograph by Eryn Vorn on
After missing last week, I’m back on ‘track.’ Here’s my weekly list of running related posts that you should read.
SportMedBC’s RunWalk Coach Lynn Kanuka shares her coaching tips for week five of Sun Run InTraining. This week’s theme is dealing with aches & pains.